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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

BRUCE MACNEIL

Log

Date Distance Time Pace Comments Action
02/21/23 5,014m 40:45.4 4:03.8 View workout
02/21/23 20m 0:16.0 6:40.0 View workout
02/18/23 2,515m 18:27.6 3:40.1 View workout
02/16/23 2,000m 11:48.1 2:57.0 View workout
02/16/23 2,008m 15:35.0 3:52.8 View workout
02/12/23 7,511m 56:28.3 3:45.5 View workout
02/10/23 3,523m 26:29.6 3:45.6 View workout
02/09/23 1,711m 13:04.7 3:49.3 View workout
02/09/23 500m 2:38.4 2:38.4 View workout
02/09/23 1,514m 10:45.3 3:33.1 View workout
02/04/23 438m 5:05.8 5:49.0 View workout
02/04/23 5,000m 35:09.1 3:30.9 View workout
02/03/23 623m 6:04.9 4:52.8 View workout
02/03/23 5,000m 32:58.3 3:17.8 View workout
01/29/23 479m 5:05.7 5:19.1 View workout
01/29/23 3,399m 25:06.2 3:41.5 View workout
01/26/23 515m 5:05.6 4:56.6 View workout
01/26/23 5,123m 34:06.1 3:19.6

Preparing for February challenge

View workout
01/21/23 1,117m 10:06.0 4:31.2 View workout
01/21/23 3,068m 21:04.5 3:26.0 View workout