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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

BRUCE MACNEIL

Log

Date Distance Time Pace Comments Action
12/24/22 1,034m 12:04.2 5:50.1 View workout
12/24/22 3,020m 25:21.9 4:11.9 View workout
12/22/22 523m 7:06.1 6:47.3 View workout
12/22/22 2,524m 20:06.4 3:58.9 View workout
12/21/22 561m 7:04.1 6:17.9 View workout
12/21/22 2,349m 20:06.8 4:16.8 View workout
12/18/22 1,720m 15:06.8 4:23.6 View workout
12/17/22 468m 6:07.0 6:32.0 View workout
12/17/22 1,785m 16:04.6 4:30.1 View workout
12/15/22 497m 6:05.7 6:07.9 View workout
12/15/22 2,041m 17:06.0 4:11.3 View workout
12/13/22 417m 5:05.9 6:06.7 View workout
12/13/22 2,043m 16:11.2 3:57.6 View workout
12/10/22 452m 7:09.9 7:55.5 View workout
12/10/22 1,714m 16:05.3 4:41.5 View workout
12/08/22 413m 6:13.7 7:32.4

Right hand / mixed left side

 View workout
12/08/22 1,670m 15:06.1 4:31.2 View workout
12/04/22 1,723m 16:09.3 4:41.2 View workout
11/28/22 1,686m 15:06.8 4:28.9 View workout
11/19/22 1,429m 13:05.8 4:34.9 View workout