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Julie Wass

Log

Date Workout Score Ave Comments Action
04/14/19 4000m 19:33.2 2:26.6 View workout
03/30/19 5000m 24:09.7 2:24.9 View workout
03/27/19 5000m 23:38.3 2:21.8 View workout
03/25/19 2000m 8:52.4 2:13.1 View workout
03/25/19 5000m 24:24.9 2:26.4 View workout
03/16/19 5000m 24:38.5 2:27.8 View workout
03/07/19 5000m 24:30.0 2:27.0 View workout
02/21/19 20:00 4,344m 2:18.1 View workout
02/05/19 v1500m/r...5 3,500m 2:16.0 View workout
01/16/19 v500m/2:00r...1 500m 2:06.1 View workout
01/16/19 v500m/2:00r...1 500m 2:06.3 View workout
01/16/19 v500m/r...4 3,500m 2:11.4 View workout
12/14/18 4000m 18:47.7 2:20.9 View workout
12/03/18 2000m 8:53.4 2:13.3

Watts from 2000 100m above 175w then 100m above 130w ease off from 400m to end

 View workout
12/03/18 2000m 9:43.8 2:25.9 View workout
10/29/18 4000m 18:40.7 2:20.0 View workout
10/24/18 4000m 19:16.7 2:24.5 View workout
08/24/18 30:00 6,241m 2:24.2 View workout
08/20/18 30:00 6,289m 2:23.1 View workout
08/15/18 30:00 6,354m 2:21.6 View workout
08/04/18 30:00 6,301m 2:22.8 View workout
07/29/18 30:00 6,324m 2:22.3 View workout
07/19/18 4000m 19:39.4 2:27.4 View workout
07/05/18 4000m 18:31.3 2:18.9 View workout
05/30/18 20:00 4,326m 2:18.6 View workout