Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/23 |
1,385m |
7:09.3 |
2:34.9 |
RowErg |
Hwt |
View workout
|
04/17/23 |
349m |
1:41.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|
04/17/23 |
5,761m |
24:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/17/23 |
1,462m |
8:31.4 |
2:54.8 |
RowErg |
Hwt |
View workout
|
04/15/23 |
21,097m |
1:31:22.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/14/23 |
1,000m |
4:01.3 |
2:00.6 |
SkiErg |
|
View workout
|
04/14/23 |
2,128m |
9:34.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/14/23 |
7,101m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/14/23 |
1,131m |
5:51.8 |
2:35.5 |
RowErg |
Hwt |
View workout
|
04/12/23 |
2,017m |
9:35.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
04/12/23 |
10,329m |
20:00.0 |
1:56.1 |
BikeErg |
|
View workout
|
04/12/23 |
328m |
6:00.0 |
9:08.7 |
RowErg |
Hwt |
View workout
|
04/12/23 |
1,598m |
8:34.2 |
2:40.8 |
RowErg |
Hwt |
View workout
|
04/11/23 |
6,108m |
25:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/11/23 |
1,661m |
10:49.4 |
3:15.4 |
RowErg |
Hwt |
View workout
|
04/10/23 |
3,257m |
12:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
04/10/23 |
6,505m |
12:00.0 |
1:50.6 |
BikeErg |
|
View workout
|
04/09/23 |
2,016m |
9:06.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/09/23 |
27,242m |
1:00:00.0 |
2:12.1 |
BikeErg |
|
View workout
|
04/08/23 |
1,000m |
3:53.1 |
1:56.5 |
SkiErg |
|
View workout
|