Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/24 |
4,157m |
15:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
11/11/24 |
2,110m |
10:40.3 |
2:31.7 |
RowErg |
Hwt |
View workout
|
11/11/24 |
743m |
2:54.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/11/24 |
5,228m |
21:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/11/24 |
1,013m |
5:04.5 |
2:30.2 |
RowErg |
Hwt |
View workout
|
11/10/24 |
1,014m |
6:02.0 |
2:58.5 |
RowErg |
Hwt |
View workout
|
11/10/24 |
2,552m |
10:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/10/24 |
2,557m |
10:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/10/24 |
2,531m |
10:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/10/24 |
2,049m |
11:49.4 |
2:53.1 |
RowErg |
Hwt |
View workout
|
11/09/24 |
1,011m |
5:49.1 |
2:52.6 |
RowErg |
Hwt |
View workout
|
11/09/24 |
6,501m |
30:10.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/31/24 |
1,010m |
4:48.5 |
2:22.8 |
SkiErg |
|
View workout
|
10/31/24 |
12,701m |
30:00.9 |
2:21.7 |
BikeErg |
|
View workout
|
10/30/24 |
10,012m |
44:57.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/30/24 |
5,209m |
20:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/30/24 |
2,008m |
10:31.4 |
2:37.2 |
RowErg |
Hwt |
View workout
|
10/29/24 |
1,003m |
4:56.0 |
2:27.5 |
SkiErg |
|
View workout
|
10/29/24 |
10,089m |
23:46.3 |
2:21.3 |
BikeErg |
|
View workout
|
10/28/24 |
834m |
4:54.0 |
2:56.2 |
RowErg |
Hwt |
View workout
|