Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/24 |
1,514m |
8:06.5 |
2:40.6 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,003m |
9:19.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,005m |
9:50.9 |
2:27.3 |
RowErg |
Hwt |
View workout
|
02/22/24 |
4,723m |
8:00.0 |
1:41.6 |
BikeErg |
|
View workout
|
02/21/24 |
5,251m |
20:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
02/21/24 |
934m |
5:08.1 |
2:44.9 |
RowErg |
Hwt |
View workout
|
02/20/24 |
2,013m |
8:44.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
02/20/24 |
1,002m |
5:01.9 |
2:30.6 |
RowErg |
Hwt |
View workout
|
02/20/24 |
16,000m |
31:22.7 |
1:57.6 |
BikeErg |
|
View workout
|
02/19/24 |
6,059m |
24:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/18/24 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
02/18/24 |
333m |
1:00.0 |
1:30.0 |
RowErg |
Hwt |
View workout
|
02/18/24 |
1,004m |
5:00.2 |
2:29.5 |
RowErg |
Hwt |
View workout
|
02/18/24 |
1,010m |
5:01.6 |
2:29.3 |
SkiErg |
|
View workout
|
02/18/24 |
5,007m |
13:29.5 |
2:41.6 |
BikeErg |
|
View workout
|
02/17/24 |
26,856m |
2:00:02.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/16/24 |
7,827m |
38:21.6 |
2:27.0 |
RowErg |
Hwt |
View workout
|
02/15/24 |
1,524m |
7:12.8 |
2:21.9 |
SkiErg |
|
View workout
|
02/15/24 |
6,507m |
12:00.0 |
1:50.6 |
BikeErg |
|
View workout
|
02/15/24 |
2,007m |
6:42.5 |
3:20.5 |
BikeErg |
|
View workout
|