Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/24 |
1,276m |
7:22.3 |
2:53.3 |
RowErg |
Hwt |
View workout
|
02/08/24 |
10,045m |
45:01.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/08/24 |
2,004m |
9:25.4 |
2:21.0 |
SkiErg |
|
View workout
|
02/08/24 |
8,678m |
16:55.5 |
1:57.0 |
BikeErg |
|
View workout
|
02/08/24 |
2,005m |
7:01.9 |
3:30.4 |
BikeErg |
|
View workout
|
02/07/24 |
4,975m |
20:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/07/24 |
1,451m |
8:11.0 |
2:49.1 |
RowErg |
Hwt |
View workout
|
02/06/24 |
5,110m |
20:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
02/06/24 |
2,011m |
10:47.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
02/05/24 |
308m |
2:16.7 |
3:41.9 |
RowErg |
Hwt |
View workout
|
02/05/24 |
5,950m |
24:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/05/24 |
1,326m |
7:00.7 |
2:38.6 |
RowErg |
Hwt |
View workout
|
02/03/24 |
26,612m |
2:00:03.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|
02/02/24 |
1,505m |
6:57.9 |
2:18.8 |
SkiErg |
|
View workout
|
02/02/24 |
1,114m |
6:26.6 |
2:53.5 |
RowErg |
Hwt |
View workout
|
02/02/24 |
7,330m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/02/24 |
2,031m |
10:38.3 |
2:37.1 |
RowErg |
Hwt |
View workout
|
02/01/24 |
1,509m |
6:52.0 |
2:16.5 |
SkiErg |
|
View workout
|
02/01/24 |
8,200m |
16:00.0 |
1:57.0 |
BikeErg |
|
View workout
|
01/31/24 |
3,033m |
12:57.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|