Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/24 |
2,447m |
8:28.4 |
1:43.8 |
RowErg |
Hwt |
View workout
|
09/16/24 |
1,021m |
4:56.7 |
2:25.2 |
RowErg |
Hwt |
View workout
|
09/16/24 |
1,630m |
8:29.2 |
2:36.1 |
RowErg |
Hwt |
View workout
|
09/16/24 |
6,822m |
30:11.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/16/24 |
6,263m |
25:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/16/24 |
596m |
3:00.4 |
2:31.3 |
RowErg |
Hwt |
View workout
|
09/15/24 |
21,097m |
1:33:44.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
09/15/24 |
13,305m |
1:00:07.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
09/14/24 |
6,327m |
25:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/14/24 |
1,251m |
6:11.2 |
2:28.3 |
RowErg |
Hwt |
View workout
|
09/13/24 |
2,011m |
5:03.0 |
2:30.6 |
BikeErg |
|
View workout
|
09/13/24 |
1,000m |
3:17.7 |
1:38.8 |
RowErg |
Hwt |
View workout
|
09/13/24 |
616m |
2:59.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
09/13/24 |
3,000m |
6:09.0 |
2:03.0 |
BikeErg |
|
View workout
|
09/13/24 |
2,075m |
5:21.8 |
2:35.0 |
BikeErg |
|
View workout
|
09/13/24 |
271m |
1:36.3 |
2:57.6 |
RowErg |
Hwt |
View workout
|
09/13/24 |
13,561m |
1:00:05.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/11/24 |
4,482m |
10:01.3 |
2:14.1 |
BikeErg |
|
View workout
|
09/11/24 |
3,131m |
15:08.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
09/10/24 |
2,149m |
5:02.4 |
2:20.7 |
BikeErg |
|
View workout
|