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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Martin Dillon

Log

Date Distance Time Pace Comments Action
08/27/24 10,105m 45:01.1 2:13.6 View workout
08/27/24 2,021m 4:49.0 2:22.9 View workout
08/27/24 2,051m 5:10.4 2:31.3 View workout
08/26/24 5,942m 25:00.0 2:06.2 View workout
08/26/24 1,823m 10:42.2 2:56.1 View workout
08/23/24 12,665m 1:00:01.7 2:22.1 View workout
08/22/24 6,781m 30:01.5 2:12.8 View workout
08/22/24 4,239m 10:01.1 2:21.8 View workout
08/20/24 10,016m 47:30.5 2:22.2 View workout
08/20/24 3,980m 10:01.9 2:31.2 View workout
08/06/24 6,091m 24:00.0 1:58.2

WOD 6x4m x 2r...
Work distance 6091
Rest distance1602
Working off a PM4

 View workout
08/06/24 2,003m 10:42.3 2:40.3 View workout
08/05/24 13,042m 1:00:03.8 2:18.1 View workout
08/03/24 4,367m 15:00.0 1:43.0 View workout
08/03/24 2,218m 11:11.4 2:31.3 View workout
08/02/24 1,000m 3:25.4 1:42.7 View workout
08/02/24 1,541m 8:13.4 2:40.0 View workout
08/02/24 3,018m 15:09.4 2:30.6 View workout
08/02/24 456m 1:52.5 2:03.3 View workout
08/02/24 2,075m 10:56.9 2:38.2 View workout