Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/24 |
1,503m |
7:26.7 |
2:28.6 |
SkiErg |
|
View workout
|
04/30/24 |
10,006m |
28:32.6 |
2:51.1 |
BikeErg |
|
View workout
|
04/29/24 |
274m |
1:17.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/29/24 |
101m |
0:30.7 |
2:31.9 |
RowErg |
Hwt |
View workout
|
04/29/24 |
4,020m |
20:13.1 |
2:30.8 |
RowErg |
Hwt |
View workout
|
04/17/24 |
4,665m |
18:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/17/24 |
1,626m |
8:17.2 |
2:32.8 |
RowErg |
Hwt |
View workout
|
04/15/24 |
5,709m |
22:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/15/24 |
1,017m |
4:53.7 |
2:24.3 |
RowErg |
Hwt |
View workout
|
04/15/24 |
1,528m |
9:32.2 |
3:07.2 |
RowErg |
Hwt |
View workout
|
04/15/24 |
10,023m |
48:37.4 |
2:25.5 |
RowErg |
Hwt |
View workout
|
04/14/24 |
21,097m |
1:21:53.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/14/24 |
613m |
3:11.5 |
2:36.1 |
RowErg |
Hwt |
View workout
|
04/13/24 |
7,015m |
31:07.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/13/24 |
3,140m |
15:02.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
04/13/24 |
10,224m |
50:01.6 |
2:26.7 |
RowErg |
Hwt |
View workout
|
04/12/24 |
7,353m |
30:01.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/12/24 |
3,020m |
13:00.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/12/24 |
7,020m |
31:27.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/12/24 |
2,109m |
7:00.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|