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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Martin Dillon

Log

Date Distance Time Pace Comments Action
07/25/24 1,509m 7:44.4 2:33.8 View workout
07/22/24 5,927m 24:00.0 2:01.4 View workout
07/22/24 1,151m 6:36.5 2:52.2 View workout
07/21/24 13,312m 1:00:00.9 2:15.2 View workout
07/19/24 5,367m 24:42.1 2:18.0 View workout
07/19/24 1,790m 11:10.6 3:07.3 View workout
07/17/24 2,027m 9:00.5 2:13.3 View workout
07/17/24 5,226m 20:00.0 1:54.8 View workout
07/17/24 2,036m 9:42.9 2:23.1 View workout
07/16/24 5,000m 9:29.5 1:53.9 View workout
07/16/24 3,014m 13:35.0 2:15.2 View workout
07/16/24 2,006m 10:29.2 2:36.8 View workout
07/15/24 2,017m 9:57.3 2:28.0 View workout
07/15/24 2,909m 10:00.0 1:43.1 View workout
07/15/24 2,017m 10:31.5 2:36.5 View workout
07/14/24 1,000m 1:42.6 1:42.6 View workout
07/14/24 6,146m 30:01.1 2:26.5 View workout
07/14/24 501m 1:40.0 1:39.8

Rowed on EXR: EXR | 500m Race

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07/13/24 10,353m 45:46.6 2:12.6

Rowed on EXR: EXR | Just Row in Henley

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07/11/24 13,106m 1:00:00.0 2:17.3

Rowed on EXR: EXR | 1 hour in Boston - 1 hour

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