Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/24 |
5,004m |
22:21.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/09/24 |
1,017m |
3:49.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/09/24 |
3,019m |
14:00.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/09/24 |
5,955m |
24:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/09/24 |
1,240m |
6:57.1 |
2:48.1 |
RowErg |
Hwt |
View workout
|
09/06/24 |
1,799m |
6:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
09/06/24 |
1,761m |
6:00.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
09/06/24 |
668m |
3:35.2 |
2:41.0 |
RowErg |
Hwt |
View workout
|
09/04/24 |
5,142m |
20:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/04/24 |
1,219m |
6:55.8 |
2:50.5 |
RowErg |
Hwt |
View workout
|
09/02/24 |
6,074m |
24:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/02/24 |
1,224m |
6:38.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|
09/01/24 |
14,907m |
1:00:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/01/24 |
372m |
1:58.4 |
2:39.1 |
RowErg |
Hwt |
View workout
|
08/31/24 |
6,000m |
11:46.3 |
1:57.7 |
BikeErg |
|
View workout
|
08/31/24 |
539m |
1:15.4 |
2:19.8 |
BikeErg |
|
View workout
|
08/30/24 |
6,737m |
30:50.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
08/28/24 |
4,782m |
18:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
08/28/24 |
899m |
4:27.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
08/27/24 |
4,256m |
10:01.4 |
2:21.3 |
BikeErg |
|
View workout
|