Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/24 |
391m |
2:32.6 |
3:15.1 |
RowErg |
Hwt |
View workout
|
02/14/24 |
5,231m |
20:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
02/14/24 |
1,050m |
5:50.8 |
2:47.0 |
RowErg |
Hwt |
View workout
|
02/13/24 |
7,610m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/13/24 |
1,506m |
7:21.8 |
2:26.6 |
RowErg |
Hwt |
View workout
|
02/13/24 |
3,004m |
13:38.5 |
2:16.2 |
SkiErg |
|
View workout
|
02/13/24 |
7,943m |
15:00.0 |
1:53.3 |
BikeErg |
|
View workout
|
02/13/24 |
1,013m |
3:11.4 |
3:08.9 |
BikeErg |
|
View workout
|
02/12/24 |
5,949m |
24:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/12/24 |
1,490m |
8:13.5 |
2:45.6 |
RowErg |
Hwt |
View workout
|
02/11/24 |
14,535m |
1:00:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/11/24 |
245m |
1:14.4 |
2:31.8 |
RowErg |
Hwt |
View workout
|
02/09/24 |
506m |
3:26.6 |
3:24.1 |
RowErg |
Hwt |
View workout
|
02/09/24 |
1,745m |
6:00.0 |
1:43.1 |
RowErg |
Hwt |
View workout
|
02/09/24 |
1,743m |
6:00.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
02/09/24 |
1,276m |
7:22.3 |
2:53.3 |
RowErg |
Hwt |
View workout
|
02/08/24 |
10,045m |
45:01.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/08/24 |
2,004m |
9:25.4 |
2:21.0 |
SkiErg |
|
View workout
|
02/08/24 |
8,678m |
16:55.5 |
1:57.0 |
BikeErg |
|
View workout
|
02/08/24 |
2,005m |
7:01.9 |
3:30.4 |
BikeErg |
|
View workout
|