Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/24 |
1,642m |
8:14.3 |
2:30.5 |
RowErg |
Hwt |
View workout
|
03/02/24 |
21,097m |
1:24:57.6 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/02/24 |
545m |
2:26.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/02/24 |
17,002m |
1:16:04.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/01/24 |
6,245m |
27:03.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/01/24 |
1,662m |
8:46.6 |
2:38.4 |
RowErg |
Hwt |
View workout
|
02/29/24 |
10,000m |
18:41.4 |
1:52.1 |
BikeErg |
|
View workout
|
02/28/24 |
2,009m |
8:54.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/28/24 |
5,000m |
18:37.8 |
1:51.7 |
RowErg |
Hwt |
View workout
|
02/28/24 |
1,072m |
5:49.5 |
2:43.0 |
RowErg |
Hwt |
View workout
|
02/27/24 |
2,012m |
7:43.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/27/24 |
1,008m |
4:40.0 |
2:18.8 |
SkiErg |
|
View workout
|
02/27/24 |
8,647m |
16:48.0 |
1:56.5 |
BikeErg |
|
View workout
|
02/27/24 |
4,007m |
11:35.4 |
2:53.5 |
BikeErg |
|
View workout
|
02/26/24 |
5,984m |
24:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
02/26/24 |
1,014m |
5:10.5 |
2:33.1 |
RowErg |
Hwt |
View workout
|
02/24/24 |
27,024m |
2:00:05.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/23/24 |
414m |
2:43.9 |
3:17.9 |
RowErg |
Hwt |
View workout
|
02/23/24 |
2,058m |
7:00.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
02/23/24 |
2,107m |
7:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|