Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/25 |
1,002m |
4:58.7 |
2:29.0 |
SkiErg |
|
View workout
|
01/09/25 |
6,010m |
15:33.3 |
2:35.2 |
BikeErg |
|
View workout
|
01/09/25 |
6,023m |
29:29.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
01/09/25 |
4,011m |
11:12.8 |
2:47.7 |
BikeErg |
|
View workout
|
01/08/25 |
21,097m |
1:38:54.1 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/08/25 |
5,276m |
22:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/08/25 |
2,027m |
11:03.1 |
2:43.5 |
RowErg |
Hwt |
View workout
|
01/07/25 |
4,008m |
11:02.1 |
2:45.1 |
BikeErg |
|
View workout
|
01/07/25 |
10,027m |
49:59.4 |
2:29.5 |
RowErg |
Hwt |
View workout
|
01/07/25 |
4,011m |
11:15.4 |
2:48.3 |
BikeErg |
|
View workout
|
01/06/25 |
2,149m |
10:00.9 |
2:19.8 |
RowErg |
Hwt |
View workout
|
01/06/25 |
6,974m |
30:00.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/06/25 |
168m |
1:07.6 |
3:21.1 |
RowErg |
Hwt |
View workout
|
01/06/25 |
5,713m |
24:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/06/25 |
1,446m |
7:41.6 |
2:39.6 |
RowErg |
Hwt |
View workout
|
01/05/25 |
5,019m |
11:48.2 |
2:21.1 |
BikeErg |
|
View workout
|
01/05/25 |
2,000m |
7:20.6 |
1:50.1 |
RowErg |
Hwt |
View workout
|
01/05/25 |
1,022m |
5:17.1 |
2:35.1 |
RowErg |
Hwt |
View workout
|
01/05/25 |
4,015m |
9:40.8 |
2:24.6 |
BikeErg |
|
View workout
|
01/05/25 |
14,223m |
1:00:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|