Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/24 |
500m |
0:47.0 |
1:34.0 |
BikeErg |
|
View workout
|
05/24/24 |
284m |
1:00.0 |
1:45.6 |
SkiErg |
|
View workout
|
05/24/24 |
200m |
0:18.8 |
1:34.0 |
BikeErg |
|
View workout
|
05/24/24 |
100m |
0:19.9 |
1:39.5 |
SkiErg |
|
View workout
|
05/24/24 |
628m |
1:00.0 |
1:35.5 |
BikeErg |
|
View workout
|
05/24/24 |
5,569m |
24:56.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/24/24 |
697m |
4:04.7 |
2:55.5 |
RowErg |
Hwt |
View workout
|
05/22/24 |
4,529m |
18:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/22/24 |
2,902m |
16:30.9 |
2:50.7 |
RowErg |
Hwt |
View workout
|
05/21/24 |
1,000m |
4:10.3 |
2:05.1 |
SkiErg |
|
View workout
|
05/21/24 |
12,505m |
30:00.0 |
2:23.9 |
BikeErg |
|
View workout
|
05/20/24 |
6,129m |
24:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/20/24 |
1,043m |
5:43.0 |
2:44.4 |
RowErg |
Hwt |
View workout
|
05/20/24 |
1,008m |
5:28.1 |
2:42.7 |
RowErg |
Hwt |
View workout
|
05/19/24 |
5,000m |
18:47.4 |
1:52.7 |
RowErg |
Hwt |
View workout
|
05/19/24 |
1,001m |
5:08.8 |
2:34.2 |
RowErg |
Hwt |
View workout
|
05/19/24 |
10,000m |
20:38.1 |
2:03.8 |
BikeErg |
|
View workout
|
05/18/24 |
2,003m |
9:21.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
05/18/24 |
1,136m |
4:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
05/18/24 |
2,016m |
10:15.9 |
2:32.7 |
RowErg |
Hwt |
View workout
|