Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/24 |
20,000m |
49:29.7 |
2:28.4 |
BikeErg |
|
View workout
|
05/08/24 |
5,055m |
20:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
05/08/24 |
2,033m |
10:55.7 |
2:41.2 |
RowErg |
Hwt |
View workout
|
05/07/24 |
50,000m |
3:46:37.2 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/06/24 |
6,144m |
24:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/06/24 |
1,341m |
6:23.8 |
2:23.1 |
RowErg |
Hwt |
View workout
|
05/05/24 |
15,074m |
1:00:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/05/24 |
1,399m |
7:15.5 |
2:35.6 |
RowErg |
Hwt |
View workout
|
05/03/24 |
6,013m |
16:07.9 |
2:40.9 |
BikeErg |
|
View workout
|
05/03/24 |
7,007m |
31:25.9 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/02/24 |
2,005m |
8:52.8 |
2:12.8 |
SkiErg |
|
View workout
|
05/02/24 |
7,165m |
29:59.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/01/24 |
2,067m |
10:01.6 |
2:25.5 |
SkiErg |
|
View workout
|
05/01/24 |
7,006m |
17:55.2 |
2:33.4 |
BikeErg |
|
View workout
|
05/01/24 |
6,320m |
30:00.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/30/24 |
2,002m |
9:09.6 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/30/24 |
1,503m |
7:26.7 |
2:28.6 |
SkiErg |
|
View workout
|
04/30/24 |
10,006m |
28:32.6 |
2:51.1 |
BikeErg |
|
View workout
|
04/29/24 |
274m |
1:17.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/29/24 |
101m |
0:30.7 |
2:31.9 |
RowErg |
Hwt |
View workout
|