Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/24 |
5,949m |
24:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/12/24 |
1,490m |
8:13.5 |
2:45.6 |
RowErg |
Hwt |
View workout
|
02/11/24 |
14,535m |
1:00:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/11/24 |
245m |
1:14.4 |
2:31.8 |
RowErg |
Hwt |
View workout
|
02/09/24 |
506m |
3:26.6 |
3:24.1 |
RowErg |
Hwt |
View workout
|
02/09/24 |
1,745m |
6:00.0 |
1:43.1 |
RowErg |
Hwt |
View workout
|
02/09/24 |
1,743m |
6:00.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
02/09/24 |
1,276m |
7:22.3 |
2:53.3 |
RowErg |
Hwt |
View workout
|
02/08/24 |
10,045m |
45:01.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
02/08/24 |
2,004m |
9:25.4 |
2:21.0 |
SkiErg |
|
View workout
|
02/08/24 |
8,678m |
16:55.5 |
1:57.0 |
BikeErg |
|
View workout
|
02/08/24 |
2,005m |
7:01.9 |
3:30.4 |
BikeErg |
|
View workout
|
02/07/24 |
4,975m |
20:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/07/24 |
1,451m |
8:11.0 |
2:49.1 |
RowErg |
Hwt |
View workout
|
02/06/24 |
5,110m |
20:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
02/06/24 |
2,011m |
10:47.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
02/05/24 |
308m |
2:16.7 |
3:41.9 |
RowErg |
Hwt |
View workout
|
02/05/24 |
5,950m |
24:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/05/24 |
1,326m |
7:00.7 |
2:38.6 |
RowErg |
Hwt |
View workout
|
02/03/24 |
26,612m |
2:00:03.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|