Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/24 |
2,019m |
9:32.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/06/24 |
5,766m |
22:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
03/06/24 |
1,129m |
5:44.2 |
2:32.4 |
RowErg |
Hwt |
View workout
|
03/05/24 |
2,014m |
9:21.6 |
2:19.4 |
SkiErg |
|
View workout
|
03/05/24 |
5,448m |
10:00.0 |
1:50.1 |
BikeErg |
|
View workout
|
03/04/24 |
5,529m |
20:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
03/04/24 |
2,021m |
9:26.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/04/24 |
6,405m |
25:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/04/24 |
1,642m |
8:14.3 |
2:30.5 |
RowErg |
Hwt |
View workout
|
03/02/24 |
21,097m |
1:24:57.6 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/02/24 |
545m |
2:26.5 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/02/24 |
17,002m |
1:16:04.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
03/01/24 |
6,245m |
27:03.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/01/24 |
1,662m |
8:46.6 |
2:38.4 |
RowErg |
Hwt |
View workout
|
02/29/24 |
10,000m |
18:41.4 |
1:52.1 |
BikeErg |
|
View workout
|
02/28/24 |
2,009m |
8:54.7 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/28/24 |
5,000m |
18:37.8 |
1:51.7 |
RowErg |
Hwt |
View workout
|
02/28/24 |
1,072m |
5:49.5 |
2:43.0 |
RowErg |
Hwt |
View workout
|
02/27/24 |
2,012m |
7:43.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/27/24 |
1,008m |
4:40.0 |
2:18.8 |
SkiErg |
|
View workout
|