Martin Dillon
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/26/24 |
2,005m |
11:17.7 |
2:49.0 |
RowErg |
Hwt |
View workout
|
| 01/25/24 |
1,507m |
6:58.2 |
2:18.7 |
SkiErg |
|
View workout
|
| 01/25/24 |
5,145m |
10:00.0 |
1:56.6 |
BikeErg |
|
View workout
|
| 01/24/24 |
4,946m |
20:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
| 01/24/24 |
1,017m |
5:40.3 |
2:47.3 |
RowErg |
Hwt |
View workout
|
| 01/23/24 |
1,003m |
5:05.9 |
2:32.4 |
SkiErg |
|
View workout
|
| 01/23/24 |
12,283m |
25:00.0 |
2:02.1 |
BikeErg |
|
View workout
|
| 01/22/24 |
5,695m |
24:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
| 01/22/24 |
1,310m |
6:41.7 |
2:33.3 |
RowErg |
Hwt |
View workout
|
| 01/22/24 |
2,006m |
9:34.6 |
2:23.2 |
SkiErg |
|
View workout
|
| 01/22/24 |
8,000m |
16:53.4 |
2:06.6 |
BikeErg |
|
View workout
|
| 01/20/24 |
5,000m |
21:38.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
| 01/20/24 |
5,000m |
10:19.2 |
2:03.8 |
BikeErg |
|
View workout
|
| 01/19/24 |
1,012m |
4:39.7 |
2:18.1 |
SkiErg |
|
View workout
|
| 01/19/24 |
2,015m |
10:16.7 |
2:33.0 |
RowErg |
Hwt |
View workout
|
| 01/19/24 |
5,282m |
12:00.0 |
2:16.3 |
BikeErg |
|
View workout
|
| 01/18/24 |
542m |
3:00.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
| 01/18/24 |
4,708m |
10:00.0 |
2:07.4 |
BikeErg |
|
View workout
|
| 01/01/24 |
2,014m |
10:01.2 |
2:29.2 |
RowErg |
Hwt |
View workout
|
| 01/01/24 |
12,182m |
30:01.2 |
2:27.8 |
BikeErg |
|
View workout
|
