Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/24 |
1,505m |
6:57.9 |
2:18.8 |
SkiErg |
|
View workout
|
02/02/24 |
1,114m |
6:26.6 |
2:53.5 |
RowErg |
Hwt |
View workout
|
02/02/24 |
7,330m |
30:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/02/24 |
2,031m |
10:38.3 |
2:37.1 |
RowErg |
Hwt |
View workout
|
02/01/24 |
1,509m |
6:52.0 |
2:16.5 |
SkiErg |
|
View workout
|
02/01/24 |
8,200m |
16:00.0 |
1:57.0 |
BikeErg |
|
View workout
|
01/31/24 |
3,033m |
12:57.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/31/24 |
3,089m |
12:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/31/24 |
672m |
3:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/31/24 |
719m |
3:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/31/24 |
24m |
0:19.7 |
6:50.4 |
RowErg |
Hwt |
View workout
|
01/31/24 |
1,541m |
8:23.8 |
2:43.4 |
RowErg |
Hwt |
View workout
|
01/30/24 |
2,008m |
9:28.4 |
2:21.5 |
SkiErg |
|
View workout
|
01/30/24 |
6,284m |
12:36.1 |
2:00.3 |
BikeErg |
|
View workout
|
01/29/24 |
158m |
1:10.6 |
3:43.4 |
RowErg |
Hwt |
View workout
|
01/29/24 |
5,815m |
24:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/29/24 |
1,038m |
5:25.5 |
2:36.7 |
RowErg |
Hwt |
View workout
|
01/27/24 |
1,023m |
6:24.2 |
3:07.7 |
RowErg |
Hwt |
View workout
|
01/27/24 |
21,097m |
1:34:10.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/26/24 |
7,015m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|