Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/23 |
2,012m |
9:09.1 |
2:16.4 |
RowErg |
Hwt |
View workout
|
04/08/23 |
6,000m |
23:24.6 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/08/23 |
1,517m |
7:33.5 |
2:29.4 |
RowErg |
Hwt |
View workout
|
04/06/23 |
5,000m |
9:06.8 |
1:49.3 |
BikeErg |
|
View workout
|
04/05/23 |
10,000m |
19:56.8 |
1:59.6 |
BikeErg |
|
View workout
|
04/05/23 |
5,000m |
19:38.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/05/23 |
1,002m |
5:15.7 |
2:37.5 |
RowErg |
Hwt |
View workout
|
04/05/23 |
1,538m |
6:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/05/23 |
1,544m |
6:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/05/23 |
1,474m |
6:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/05/23 |
1,531m |
6:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/05/23 |
1,005m |
5:32.8 |
2:45.5 |
RowErg |
Hwt |
View workout
|
04/04/23 |
1,000m |
3:56.9 |
1:58.4 |
SkiErg |
|
View workout
|
04/04/23 |
145m |
0:40.8 |
2:20.6 |
SkiErg |
|
View workout
|
04/04/23 |
10,114m |
20:00.0 |
1:58.6 |
BikeErg |
|
View workout
|
04/04/23 |
2,000m |
8:55.4 |
2:13.8 |
RowErg |
Hwt |
View workout
|
04/03/23 |
8,037m |
15:00.0 |
1:51.9 |
BikeErg |
|
View workout
|
04/03/23 |
3,000m |
14:19.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
04/03/23 |
2,379m |
12:00.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
04/03/23 |
2,971m |
12:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|