Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/23 |
4,000m |
17:27.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/21/23 |
8,000m |
16:46.9 |
2:05.8 |
BikeErg |
|
View workout
|
02/20/23 |
2,000m |
9:21.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/20/23 |
5,006m |
12:39.7 |
2:31.7 |
BikeErg |
|
View workout
|
01/21/23 |
2,000m |
8:59.6 |
2:14.9 |
SkiErg |
|
View workout
|
01/21/23 |
10,000m |
26:09.0 |
1:18.4 |
RowErg |
Hwt |
View workout
|
01/21/23 |
8,039m |
20:00.0 |
2:29.2 |
BikeErg |
|
View workout
|
01/17/23 |
2,000m |
9:39.3 |
2:24.8 |
SkiErg |
|
View workout
|
01/17/23 |
5,003m |
23:27.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/14/23 |
1,002m |
5:00.0 |
2:29.7 |
SkiErg |
|
View workout
|
01/14/23 |
7,448m |
20:00.0 |
2:41.1 |
BikeErg |
|
View workout
|
01/14/23 |
890m |
5:00.0 |
2:48.5 |
RowErg |
Hwt |
View workout
|
12/06/22 |
5,000m |
24:35.3 |
2:27.5 |
SkiErg |
|
View workout
|
12/06/22 |
5,000m |
25:17.2 |
2:31.7 |
RowErg |
Hwt |
View workout
|
11/04/22 |
5,000m |
20:31.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
11/04/22 |
6,301m |
15:00.0 |
2:22.8 |
BikeErg |
|
View workout
|
11/03/22 |
5,000m |
21:11.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/03/22 |
6,613m |
15:00.0 |
2:16.0 |
BikeErg |
|
View workout
|
11/02/22 |
5,000m |
22:14.2 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/02/22 |
6,078m |
15:00.0 |
2:28.0 |
BikeErg |
|
View workout
|