Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/22 |
13,612m |
30:00.0 |
2:12.2 |
BikeErg |
|
View workout
|
05/02/22 |
4,000m |
18:31.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/02/22 |
11,992m |
30:00.0 |
2:30.1 |
BikeErg |
|
View workout
|
03/17/22 |
2,000m |
9:59.5 |
2:29.8 |
SkiErg |
|
View workout
|
03/17/22 |
2,000m |
9:49.8 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/17/22 |
10,000m |
23:47.7 |
2:22.7 |
BikeErg |
|
View workout
|
11/05/21 |
5,481m |
25:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/05/21 |
3,704m |
10:00.0 |
2:41.9 |
BikeErg |
|
View workout
|
11/03/21 |
6,000m |
26:12.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/03/21 |
456m |
2:54.1 |
3:10.8 |
RowErg |
Hwt |
View workout
|
11/03/21 |
3,780m |
10:00.0 |
2:38.7 |
BikeErg |
|
View workout
|
11/01/21 |
4,977m |
10:00.0 |
2:00.5 |
BikeErg |
|
View workout
|
11/01/21 |
2,250m |
8:47.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/01/21 |
2,650m |
7:30.0 |
2:49.8 |
BikeErg |
|
View workout
|
10/29/21 |
7,645m |
36:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/29/21 |
2,646m |
7:30.0 |
2:50.0 |
BikeErg |
|
View workout
|
10/28/21 |
2,000m |
9:11.6 |
2:17.9 |
SkiErg |
|
View workout
|
10/28/21 |
2,250m |
9:19.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/27/21 |
4,077m |
10:00.0 |
2:27.1 |
BikeErg |
|
View workout
|
10/27/21 |
4,314m |
20:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|