Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/21 |
2,744m |
7:30.0 |
2:43.9 |
BikeErg |
|
View workout
|
10/25/21 |
3,803m |
10:00.0 |
2:37.7 |
BikeErg |
|
View workout
|
10/25/21 |
11,252m |
1:00:00.0 |
2:39.9 |
RowErg |
Hwt |
View workout
|
10/25/21 |
1,797m |
5:00.0 |
2:46.9 |
BikeErg |
|
View workout
|
10/06/21 |
2,000m |
10:48.7 |
2:42.1 |
SkiErg |
|
View workout
|
10/06/21 |
2,000m |
9:37.4 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/06/21 |
7,508m |
17:40.4 |
2:21.2 |
BikeErg |
|
View workout
|
10/04/21 |
1,000m |
5:21.9 |
2:40.9 |
SkiErg |
|
View workout
|
10/04/21 |
2,000m |
9:53.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
10/04/21 |
5,014m |
12:22.8 |
2:28.1 |
BikeErg |
|
View workout
|
08/26/21 |
2,000m |
9:16.3 |
2:19.0 |
SkiErg |
|
View workout
|
08/26/21 |
3,568m |
7:55.3 |
2:13.2 |
BikeErg |
|
View workout
|
08/26/21 |
6,164m |
27:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/26/21 |
2,069m |
5:00.0 |
2:24.9 |
BikeErg |
|
View workout
|
08/24/21 |
2,269m |
10:00.0 |
2:12.2 |
SkiErg |
|
View workout
|
08/24/21 |
5,000m |
11:52.0 |
2:22.4 |
BikeErg |
|
View workout
|
08/24/21 |
4,950m |
20:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
08/24/21 |
2,201m |
5:00.0 |
2:16.3 |
BikeErg |
|
View workout
|
08/19/21 |
2,000m |
9:48.1 |
2:27.0 |
SkiErg |
|
View workout
|
08/19/21 |
5,000m |
10:25.2 |
2:05.0 |
BikeErg |
|
View workout
|