Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/21 |
5,765m |
24:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/22/21 |
5,000m |
12:36.5 |
2:31.3 |
BikeErg |
|
View workout
|
02/21/21 |
20,000m |
43:50.7 |
2:11.5 |
BikeErg |
|
View workout
|
02/21/21 |
6,000m |
22:59.5 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/21/21 |
1,009m |
5:45.4 |
2:51.1 |
RowErg |
Hwt |
View workout
|
02/21/21 |
6,000m |
14:43.2 |
2:27.2 |
BikeErg |
|
View workout
|
02/20/21 |
5,000m |
9:20.7 |
1:52.1 |
BikeErg |
|
View workout
|
02/20/21 |
3,960m |
15:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
02/20/21 |
6,000m |
12:40.4 |
2:06.7 |
BikeErg |
|
View workout
|
02/18/21 |
6,000m |
11:41.1 |
1:56.8 |
BikeErg |
|
View workout
|
02/18/21 |
6,061m |
24:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/18/21 |
5,000m |
12:06.7 |
2:25.3 |
BikeErg |
|
View workout
|
02/17/21 |
10,000m |
22:03.0 |
2:12.3 |
BikeErg |
|
View workout
|
02/17/21 |
4,927m |
20:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/16/21 |
5,000m |
11:10.7 |
2:14.1 |
BikeErg |
|
View workout
|
02/15/21 |
5,000m |
9:36.1 |
1:55.2 |
BikeErg |
|
View workout
|
02/15/21 |
3,000m |
11:53.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/15/21 |
10,000m |
21:08.2 |
2:06.8 |
BikeErg |
|
View workout
|
02/14/21 |
5,000m |
13:12.5 |
2:38.5 |
BikeErg |
|
View workout
|
02/13/21 |
5,000m |
12:32.3 |
2:30.4 |
BikeErg |
|
View workout
|