Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/21 |
7,500m |
15:53.1 |
2:07.0 |
BikeErg |
|
View workout
|
02/05/21 |
7,589m |
30:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/05/21 |
1,009m |
5:46.8 |
2:51.8 |
RowErg |
Hwt |
View workout
|
02/05/21 |
7,500m |
19:12.3 |
2:33.6 |
BikeErg |
|
View workout
|
02/04/21 |
4,734m |
18:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
02/04/21 |
5,000m |
13:07.4 |
2:37.4 |
BikeErg |
|
View workout
|
02/04/21 |
5,000m |
12:29.1 |
2:29.8 |
BikeErg |
|
View workout
|
02/04/21 |
420m |
1:14.0 |
2:56.1 |
BikeErg |
|
View workout
|
02/02/21 |
10,000m |
24:58.2 |
2:29.8 |
BikeErg |
|
View workout
|
02/02/21 |
5,000m |
12:00.6 |
2:24.1 |
BikeErg |
|
View workout
|
02/01/21 |
7,500m |
16:54.9 |
2:15.3 |
BikeErg |
|
View workout
|
02/01/21 |
13,610m |
1:00:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
02/01/21 |
5,000m |
13:37.6 |
2:43.5 |
BikeErg |
|
View workout
|
01/31/21 |
7,500m |
15:59.4 |
2:07.9 |
BikeErg |
|
View workout
|
01/31/21 |
15,000m |
1:03:50.9 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/31/21 |
5,000m |
12:35.4 |
2:31.0 |
BikeErg |
|
View workout
|
01/30/21 |
5,000m |
19:07.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/30/21 |
5,000m |
12:12.6 |
2:26.5 |
BikeErg |
|
View workout
|
01/30/21 |
5,000m |
12:27.0 |
2:29.4 |
BikeErg |
|
View workout
|
01/30/21 |
5,000m |
12:57.1 |
2:35.4 |
BikeErg |
|
View workout
|