Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/21 |
5,000m |
13:11.2 |
2:38.2 |
BikeErg |
|
View workout
|
01/20/21 |
5,039m |
11:11.4 |
2:13.2 |
BikeErg |
|
View workout
|
01/20/21 |
10,000m |
22:11.3 |
2:13.1 |
BikeErg |
|
View workout
|
01/20/21 |
10,000m |
44:27.1 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/20/21 |
5,000m |
13:44.5 |
2:44.9 |
BikeErg |
|
View workout
|
01/19/21 |
4,911m |
20:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/19/21 |
5,000m |
12:56.1 |
2:35.2 |
BikeErg |
|
View workout
|
01/18/21 |
10,000m |
23:19.8 |
2:19.9 |
BikeErg |
|
View workout
|
01/18/21 |
7,380m |
32:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/18/21 |
5,000m |
13:04.0 |
2:36.8 |
BikeErg |
|
View workout
|
01/17/21 |
6,417m |
15:00.0 |
2:20.2 |
BikeErg |
|
View workout
|
01/17/21 |
2,366m |
14:00.0 |
2:57.5 |
RowErg |
Hwt |
View workout
|
01/06/21 |
5,000m |
10:57.4 |
2:11.4 |
BikeErg |
|
View workout
|
01/06/21 |
4,503m |
18:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/06/21 |
5,000m |
13:27.6 |
2:41.5 |
BikeErg |
|
View workout
|
01/05/21 |
5,000m |
10:50.4 |
2:10.0 |
BikeErg |
|
View workout
|
01/05/21 |
9,000m |
39:26.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/05/21 |
5,000m |
12:03.6 |
2:24.7 |
BikeErg |
|
View workout
|
01/04/21 |
5,007m |
12:00.1 |
2:23.8 |
BikeErg |
|
View workout
|
01/04/21 |
7,267m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|