Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/20 |
349m |
1:31.6 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/10/20 |
534m |
2:52.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
07/08/20 |
20,500m |
1:31:17.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/08/20 |
6,184m |
15:00.0 |
2:25.5 |
BikeErg |
|
View workout
|
07/02/20 |
6,502m |
15:00.0 |
2:18.4 |
BikeErg |
|
View workout
|
07/02/20 |
6,132m |
24:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/02/20 |
13,004m |
30:00.0 |
2:18.4 |
BikeErg |
|
View workout
|
06/29/20 |
6,507m |
15:00.0 |
2:18.3 |
BikeErg |
|
View workout
|
06/29/20 |
12,846m |
1:00:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
06/29/20 |
6,203m |
15:00.0 |
2:25.0 |
BikeErg |
|
View workout
|
06/28/20 |
12,000m |
50:52.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/28/20 |
6,073m |
15:00.0 |
2:28.1 |
BikeErg |
|
View workout
|
06/27/20 |
7,508m |
15:00.0 |
1:59.8 |
BikeErg |
|
View workout
|
06/27/20 |
5,977m |
24:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/27/20 |
13,014m |
30:00.0 |
2:18.3 |
BikeErg |
|
View workout
|
06/26/20 |
5,264m |
25:57.3 |
2:27.9 |
RowErg |
Hwt |
View workout
|
06/26/20 |
12,287m |
30:00.0 |
2:26.4 |
BikeErg |
|
View workout
|
06/06/20 |
392m |
2:43.6 |
3:28.6 |
RowErg |
Hwt |
View workout
|
06/06/20 |
10,000m |
39:43.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/06/20 |
2,000m |
11:24.0 |
2:51.0 |
RowErg |
Hwt |
View workout
|