Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/19 |
1,000m |
4:26.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/13/19 |
7,500m |
30:02.7 |
2:00.1 |
RowErg |
Hwt |
View workout
|
02/13/19 |
1,000m |
5:06.6 |
2:33.3 |
RowErg |
Hwt |
View workout
|
02/11/19 |
20,000m |
1:25:32.4 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/04/19 |
18,000m |
1:17:07.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/03/19 |
1,000m |
4:11.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/01/19 |
12,000m |
50:20.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/31/19 |
1,000m |
4:20.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/29/19 |
1,000m |
4:33.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/28/19 |
1,000m |
3:33.9 |
1:46.9 |
SkiErg |
|
View workout
|
01/28/19 |
10,000m |
42:48.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/25/19 |
21,097m |
1:39:03.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/24/19 |
1,000m |
4:37.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/22/19 |
1,000m |
4:51.3 |
2:25.6 |
RowErg |
Hwt |
View workout
|
01/18/19 |
1,000m |
6:40.3 |
3:20.1 |
RowErg |
Hwt |
View workout
|
01/18/19 |
13,636m |
1:00:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/17/19 |
1,000m |
3:50.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/14/19 |
10,000m |
44:01.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/11/19 |
1,000m |
3:38.8 |
1:49.4 |
SkiErg |
|
View workout
|
01/11/19 |
9,117m |
40:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|