Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/20 |
10,000m |
26:20.8 |
2:38.0 |
BikeErg |
|
View workout
|
06/05/20 |
10,000m |
19:58.4 |
1:59.8 |
BikeErg |
|
View workout
|
06/05/20 |
6,000m |
23:32.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/05/20 |
1,005m |
5:15.9 |
2:37.1 |
RowErg |
Hwt |
View workout
|
06/05/20 |
5,000m |
12:45.8 |
2:33.1 |
BikeErg |
|
View workout
|
06/04/20 |
4,000m |
7:35.3 |
1:53.8 |
BikeErg |
|
View workout
|
06/04/20 |
1,006m |
2:46.0 |
2:45.0 |
BikeErg |
|
View workout
|
06/03/20 |
10,121m |
20:00.0 |
1:58.5 |
BikeErg |
|
View workout
|
06/03/20 |
1,609m |
5:49.5 |
1:48.6 |
RowErg |
Hwt |
View workout
|
06/03/20 |
5,012m |
10:00.0 |
1:59.7 |
BikeErg |
|
View workout
|
06/03/20 |
2,384m |
10:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/03/20 |
20,000m |
44:37.7 |
2:13.8 |
BikeErg |
|
View workout
|
06/02/20 |
4,414m |
20:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/02/20 |
331m |
1:00.0 |
1:30.6 |
RowErg |
Hwt |
View workout
|
06/02/20 |
1,010m |
6:01.1 |
2:58.7 |
RowErg |
Hwt |
View workout
|
06/02/20 |
639m |
1:00.0 |
1:33.8 |
BikeErg |
|
View workout
|
06/02/20 |
7,500m |
17:55.0 |
2:23.3 |
BikeErg |
|
View workout
|
06/01/20 |
5,000m |
21:50.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/01/20 |
1,000m |
3:27.5 |
1:43.7 |
RowErg |
Hwt |
View workout
|
06/01/20 |
2,000m |
3:52.6 |
1:56.3 |
BikeErg |
|
View workout
|