Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/20 |
50,044m |
1:56:43.3 |
2:19.9 |
BikeErg |
|
View workout
|
05/03/20 |
3,088m |
7:43.5 |
2:30.0 |
BikeErg |
|
View workout
|
05/03/20 |
13,727m |
1:04:12.8 |
2:20.3 |
RowErg |
Hwt |
View workout
|
05/03/20 |
5,000m |
13:08.8 |
2:37.7 |
BikeErg |
|
View workout
|
05/03/20 |
3,088m |
7:43.5 |
2:30.0 |
BikeErg |
|
View workout
|
05/02/20 |
5,000m |
13:02.4 |
2:36.4 |
BikeErg |
|
View workout
|
05/02/20 |
14,032m |
1:00:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/02/20 |
5,000m |
13:00.6 |
2:36.1 |
BikeErg |
|
View workout
|
05/01/20 |
13,671m |
1:00:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/01/20 |
5,000m |
13:15.5 |
2:39.1 |
BikeErg |
|
View workout
|
04/30/20 |
12,089m |
1:00:00.7 |
2:28.9 |
RowErg |
Hwt |
View workout
|
04/30/20 |
5,018m |
13:44.6 |
2:44.3 |
BikeErg |
|
View workout
|
04/29/20 |
27,094m |
1:00:00.0 |
2:12.8 |
BikeErg |
|
View workout
|
04/28/20 |
12,000m |
51:29.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/28/20 |
5,000m |
12:51.1 |
2:34.2 |
BikeErg |
|
View workout
|
04/27/20 |
6,000m |
23:44.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/27/20 |
2,000m |
10:03.1 |
2:30.7 |
RowErg |
Hwt |
View workout
|
04/27/20 |
5,107m |
12:56.3 |
2:32.0 |
BikeErg |
|
View workout
|
04/27/20 |
50,000m |
2:02:41.2 |
2:27.2 |
BikeErg |
|
View workout
|
04/25/20 |
10,000m |
43:09.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|