Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/20 |
36,563m |
1:30:00.0 |
2:27.6 |
BikeErg |
|
View workout
|
04/10/20 |
12,000m |
53:59.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/10/20 |
1,845m |
5:01.6 |
2:43.4 |
BikeErg |
|
View workout
|
04/10/20 |
25,954m |
1:00:00.0 |
2:18.7 |
BikeErg |
|
View workout
|
04/09/20 |
12,000m |
54:24.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/09/20 |
1,063m |
3:00.5 |
2:49.8 |
BikeErg |
|
View workout
|
04/09/20 |
25,610m |
1:00:00.0 |
2:20.5 |
BikeErg |
|
View workout
|
04/09/20 |
35m |
0:13.1 |
6:14.2 |
BikeErg |
|
View workout
|
04/08/20 |
15,013m |
36:33.7 |
2:26.1 |
BikeErg |
|
View workout
|
04/08/20 |
7,500m |
34:47.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/07/20 |
5,016m |
11:30.8 |
2:17.7 |
BikeErg |
|
View workout
|
04/07/20 |
3,901m |
16:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/07/20 |
10,000m |
22:51.0 |
2:17.1 |
BikeErg |
|
View workout
|
04/06/20 |
5,000m |
11:56.7 |
2:23.3 |
BikeErg |
|
View workout
|
04/06/20 |
2,006m |
9:22.8 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/06/20 |
1,853m |
8:54.4 |
2:24.1 |
RowErg |
Hwt |
View workout
|
04/06/20 |
10,000m |
23:09.0 |
2:18.9 |
BikeErg |
|
View workout
|
04/05/20 |
5,048m |
12:24.4 |
2:27.4 |
BikeErg |
|
View workout
|
04/05/20 |
1,015m |
5:29.6 |
2:42.3 |
RowErg |
Hwt |
View workout
|
01/25/20 |
10,000m |
21:48.2 |
2:10.8 |
BikeErg |
|
View workout
|