Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/19 |
3,783m |
18:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/05/19 |
10,000m |
23:44.5 |
2:22.4 |
BikeErg |
|
View workout
|
09/12/19 |
21,099m |
1:34:17.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/10/19 |
10,019m |
23:16.2 |
2:19.3 |
BikeErg |
|
View workout
|
09/10/19 |
21,025m |
1:37:20.6 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/10/19 |
5,173m |
12:52.8 |
2:29.3 |
BikeErg |
|
View workout
|
09/05/19 |
2,009m |
5:39.6 |
2:49.0 |
BikeErg |
|
View workout
|
09/01/19 |
5,000m |
22:28.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/01/19 |
20,000m |
47:39.0 |
2:22.9 |
BikeErg |
|
View workout
|
06/27/19 |
2,013m |
5:22.4 |
2:40.1 |
BikeErg |
|
View workout
|
06/13/19 |
20,000m |
46:36.5 |
2:19.8 |
BikeErg |
|
View workout
|
06/13/19 |
100m |
0:17.5 |
1:27.5 |
RowErg |
Hwt |
View workout
|
06/13/19 |
3,000m |
11:13.6 |
1:52.2 |
RowErg |
Hwt |
View workout
|
06/12/19 |
1,000m |
3:52.7 |
1:56.3 |
SkiErg |
|
View workout
|
06/12/19 |
7,765m |
32:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/11/19 |
10,000m |
22:56.1 |
2:17.6 |
BikeErg |
|
View workout
|
06/08/19 |
14,309m |
1:00:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/06/19 |
20,000m |
44:43.3 |
2:14.1 |
BikeErg |
|
View workout
|
06/06/19 |
20,000m |
1:27:55.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/04/19 |
1,000m |
3:51.3 |
1:55.6 |
SkiErg |
|
View workout
|