Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/19 |
1,000m |
4:20.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/29/19 |
1,000m |
4:33.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/28/19 |
1,000m |
3:33.9 |
1:46.9 |
SkiErg |
|
View workout
|
01/28/19 |
10,000m |
42:48.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/25/19 |
21,097m |
1:39:03.9 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/24/19 |
1,000m |
4:37.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/22/19 |
1,000m |
4:51.3 |
2:25.6 |
RowErg |
Hwt |
View workout
|
01/18/19 |
1,000m |
6:40.3 |
3:20.1 |
RowErg |
Hwt |
View workout
|
01/18/19 |
13,636m |
1:00:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/17/19 |
1,000m |
3:50.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/14/19 |
10,000m |
44:01.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/11/19 |
1,000m |
3:38.8 |
1:49.4 |
SkiErg |
|
View workout
|
01/11/19 |
9,117m |
40:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/10/19 |
1,000m |
4:35.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/09/19 |
1,000m |
3:42.2 |
1:51.1 |
SkiErg |
|
View workout
|
01/09/19 |
5,852m |
24:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/07/19 |
1,094m |
6:13.4 |
2:50.6 |
RowErg |
Hwt |
View workout
|
01/07/19 |
3,000m |
11:17.2 |
1:52.8 |
RowErg |
Hwt |
View workout
|
01/06/19 |
4,000m |
17:14.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/04/19 |
1,000m |
3:45.1 |
1:52.5 |
SkiErg |
|
View workout
|