Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/19 |
2,000m |
5:30.7 |
2:45.3 |
BikeErg |
|
View workout
|
05/03/19 |
1,819m |
5:01.5 |
2:45.7 |
BikeErg |
|
View workout
|
05/03/19 |
15,029m |
32:10.0 |
2:08.4 |
BikeErg |
|
View workout
|
05/03/19 |
12,000m |
50:47.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/02/19 |
12,000m |
24:27.6 |
2:02.3 |
BikeErg |
|
View workout
|
05/02/19 |
2,250m |
8:52.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/02/19 |
1,000m |
2:46.0 |
2:46.0 |
BikeErg |
|
View workout
|
04/29/19 |
1,015m |
2:50.7 |
2:48.1 |
BikeErg |
|
View workout
|
04/29/19 |
10,039m |
19:45.6 |
1:58.0 |
BikeErg |
|
View workout
|
04/23/19 |
4,000m |
16:54.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/23/19 |
1,000m |
4:06.0 |
2:03.0 |
SkiErg |
|
View workout
|
04/22/19 |
3,750m |
15:30.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/22/19 |
10,000m |
20:04.0 |
2:00.4 |
BikeErg |
|
View workout
|
04/08/19 |
2,000m |
8:53.6 |
2:13.4 |
RowErg |
Hwt |
View workout
|
04/08/19 |
5,022m |
11:04.2 |
2:12.2 |
BikeErg |
|
View workout
|
03/04/19 |
12,000m |
49:47.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/04/19 |
1,000m |
5:02.3 |
2:31.1 |
RowErg |
Hwt |
View workout
|
02/20/19 |
1,000m |
6:16.7 |
3:08.3 |
RowErg |
Hwt |
View workout
|
02/20/19 |
14,356m |
1:00:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/20/19 |
1,000m |
4:43.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|