Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/18 |
5,240m |
24:10.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/30/18 |
3,508m |
15:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/22/18 |
3,000m |
16:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
07/30/18 |
6,000m |
26:04.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/27/18 |
512m |
2:23.2 |
2:19.8 |
SkiErg |
|
View workout
|
07/27/18 |
4,041m |
18:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/06/18 |
10,000m |
43:00.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/02/18 |
6,000m |
25:14.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/01/18 |
8,000m |
34:54.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
04/30/18 |
4,087m |
18:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/28/18 |
6,003m |
24:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/27/18 |
2,600m |
10:57.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/27/18 |
250m |
0:59.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/25/18 |
3,383m |
15:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/12/17 |
6,000m |
23:21.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/11/17 |
8,111m |
36:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/10/17 |
13,780m |
1:00:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/09/17 |
6,942m |
30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/08/17 |
10,000m |
43:28.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/07/17 |
7,299m |
32:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|