Martin Dillon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/06/19 |
2x2000m/4:00r |
17:14.2 |
2:09.2 |
RowErg |
View workout
|
01/04/19 |
10x100m/0:30r |
3:45.1 |
1:52.5 |
SkiErg |
View workout
|
01/04/19 |
4x750m/2:00r |
12:04.7 |
2:00.7 |
RowErg |
View workout
|
01/02/19 |
3x5:00/2:00r |
3,518m |
2:07.9 |
RowErg |
View workout
|
12/23/18 |
10x100m/0:30r |
3:59.5 |
1:59.7 |
SkiErg |
View workout
|
12/23/18 |
3x750m/2:00r |
9:21.2 |
2:04.7 |
RowErg |
View workout
|
12/21/18 |
10x100m/0:30r |
4:26.5 |
2:13.2 |
SkiErg |
View workout
|
12/19/18 |
10x100m/0:30r |
4:21.0 |
2:10.5 |
SkiErg |
View workout
|
12/15/18 |
2x250m/0:30r |
1:58.9 |
1:58.9 |
SkiErg |
View workout
|
11/02/18 |
24:51.7 |
5,403m |
2:18.0 |
RowErg |
View workout
|
11/01/18 |
24:10.6 |
5,240m |
2:18.4 |
RowErg |
View workout
|
10/30/18 |
3x5:00/2:00r |
3,508m |
2:08.2 |
RowErg |
View workout
|
10/22/18 |
16:00.0 |
3,000m |
2:40.0 |
RowErg |
View workout
|
07/30/18 |
v1500m/1:00r...4 |
6,000m |
2:10.3 |
RowErg |
View workout
|
07/27/18 |
2:23 |
512m |
2:19.8 |
SkiErg |
View workout
|
07/27/18 |
3x6:00/4:00r |
4,041m |
2:13.6 |
RowErg |
View workout
|
05/06/18 |
10000m |
43:00.7 |
2:09.0 |
RowErg |
View workout
|
05/02/18 |
v1500m/2:00r...4 |
6,000m |
2:06.2 |
RowErg |
View workout
|
05/01/18 |
34:54.6 |
8,000m |
2:10.9 |
RowErg |
View workout
|
04/30/18 |
3x6:00/3:00r |
4,087m |
2:12.1 |
RowErg |
View workout
|
04/28/18 |
6x4:00/3:00r |
6,003m |
1:59.9 |
RowErg |
View workout
|
04/27/18 |
v500m/r...7 |
2,600m |
2:06.4 |
RowErg |
View workout
|
04/27/18 |
v250m/2:50r...1 |
250m |
1:59.0 |
RowErg |
View workout
|
04/25/18 |
3x5:00/3:00r |
3,383m |
2:13.0 |
RowErg |
View workout
|
12/12/17 |
6x1000m/1:00r |
23:21.8 |
1:56.8 |
RowErg |
View workout
|