Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/20 |
10,000m |
43:45.6 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/15/20 |
1,825m |
5:01.6 |
2:45.2 |
BikeErg |
|
View workout
|
04/15/20 |
39,331m |
1:30:00.0 |
2:17.2 |
BikeErg |
|
View workout
|
04/14/20 |
20,000m |
1:35:21.7 |
2:23.0 |
RowErg |
Hwt |
View workout
|
04/14/20 |
1,640m |
5:01.0 |
3:03.5 |
BikeErg |
|
View workout
|
04/13/20 |
4,492m |
18:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/13/20 |
1,936m |
5:10.8 |
2:40.5 |
BikeErg |
|
View workout
|
04/13/20 |
39,670m |
1:30:00.0 |
2:16.1 |
BikeErg |
|
View workout
|
04/12/20 |
12,000m |
54:32.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/12/20 |
5,000m |
13:20.8 |
2:40.1 |
BikeErg |
|
View workout
|
04/11/20 |
7,080m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/11/20 |
1,675m |
5:00.9 |
2:59.6 |
BikeErg |
|
View workout
|
04/11/20 |
36,563m |
1:30:00.0 |
2:27.6 |
BikeErg |
|
View workout
|
04/10/20 |
12,000m |
53:59.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/10/20 |
1,845m |
5:01.6 |
2:43.4 |
BikeErg |
|
View workout
|
04/10/20 |
25,954m |
1:00:00.0 |
2:18.7 |
BikeErg |
|
View workout
|
04/09/20 |
12,000m |
54:24.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/09/20 |
1,063m |
3:00.5 |
2:49.8 |
BikeErg |
|
View workout
|
04/09/20 |
25,610m |
1:00:00.0 |
2:20.5 |
BikeErg |
|
View workout
|
04/09/20 |
35m |
0:13.1 |
6:14.2 |
BikeErg |
|
View workout
|