Martin Dillon
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/24/19 | 1000m | 4:37.0 | 2:18.5 | RowErg | View workout | |
01/22/19 | 1000m | 4:51.3 | 2:25.6 | RowErg | View workout | |
01/18/19 | 1000m | 6:40.3 | 3:20.1 | RowErg | View workout | |
01/18/19 | 1:00:00 | 13,636m | 2:12.0 | RowErg | View workout | |
01/17/19 | 1000m | 3:50.4 | 1:55.2 | RowErg | View workout | |
01/14/19 | 10000m | 44:01.5 | 2:12.0 | RowErg | View workout | |
01/11/19 | 10x100m/0:30r | 3:38.8 | 1:49.4 | SkiErg | View workout | |
01/11/19 | 4x10:00/4:00r | 9,117m | 2:11.6 | RowErg | View workout | |
01/10/19 | 1000m | 4:35.6 | 2:17.8 | RowErg | View workout | |
01/09/19 | 10x100m/0:30r | 3:42.2 | 1:51.1 | SkiErg | View workout | |
01/09/19 | 8x3:00/1:00r | 5,852m | 2:03.0 | RowErg | View workout | |
01/07/19 | 6:13 | 1,094m | 2:50.6 | RowErg | View workout | |
01/07/19 | 12x250m/0:45r | 11:17.2 | 1:52.8 | RowErg | View workout | |
01/06/19 | 2x2000m/4:00r | 17:14.2 | 2:09.2 | RowErg | View workout | |
01/04/19 | 10x100m/0:30r | 3:45.1 | 1:52.5 | SkiErg | View workout | |
01/04/19 | 4x750m/2:00r | 12:04.7 | 2:00.7 | RowErg | View workout | |
01/02/19 | 3x5:00/2:00r | 3,518m | 2:07.9 | RowErg | View workout | |
12/23/18 | 10x100m/0:30r | 3:59.5 | 1:59.7 | SkiErg | View workout | |
12/23/18 | 3x750m/2:00r | 9:21.2 | 2:04.7 | RowErg | View workout | |
12/21/18 | 10x100m/0:30r | 4:26.5 | 2:13.2 | SkiErg | View workout | |
12/19/18 | 10x100m/0:30r | 4:21.0 | 2:10.5 | SkiErg | View workout | |
12/15/18 | 2x250m/0:30r | 1:58.9 | 1:58.9 | SkiErg | View workout | |
11/02/18 | 24:51.7 | 5,403m | 2:18.0 | RowErg | View workout | |
11/01/18 | 24:10.6 | 5,240m | 2:18.4 | RowErg | View workout | |
10/30/18 | 3x5:00/2:00r | 3,508m | 2:08.2 | RowErg | View workout |