Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/20 |
7,500m |
18:34.4 |
2:28.5 |
BikeErg |
|
View workout
|
06/01/20 |
2,000m |
3:52.6 |
1:56.3 |
BikeErg |
|
View workout
|
05/31/20 |
3,000m |
12:19.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/31/20 |
6,546m |
15:00.9 |
2:17.6 |
BikeErg |
|
View workout
|
05/24/20 |
5,000m |
12:24.5 |
2:28.9 |
BikeErg |
|
View workout
|
05/23/20 |
5,500m |
24:30.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
05/23/20 |
5,000m |
11:06.2 |
2:13.2 |
BikeErg |
|
View workout
|
05/23/20 |
40,000m |
1:27:18.5 |
2:10.9 |
BikeErg |
|
View workout
|
05/22/20 |
5,000m |
10:55.8 |
2:11.1 |
BikeErg |
|
View workout
|
05/22/20 |
17,000m |
1:15:43.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/22/20 |
5,000m |
13:03.8 |
2:36.7 |
BikeErg |
|
View workout
|
05/21/20 |
5,000m |
18:53.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
05/21/20 |
13,113m |
30:00.0 |
2:17.2 |
BikeErg |
|
View workout
|
05/20/20 |
7,500m |
19:01.2 |
2:32.1 |
BikeErg |
|
View workout
|
05/19/20 |
8,500m |
36:26.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
05/19/20 |
5,000m |
12:37.7 |
2:31.5 |
BikeErg |
|
View workout
|
05/18/20 |
4,000m |
16:47.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/18/20 |
13,108m |
30:00.0 |
2:17.3 |
BikeErg |
|
View workout
|
05/18/20 |
5,000m |
12:06.1 |
2:25.2 |
BikeErg |
|
View workout
|
05/17/20 |
4,543m |
18:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|