Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/22 |
5,000m |
22:40.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/01/22 |
5,927m |
15:00.0 |
2:31.8 |
BikeErg |
|
View workout
|
10/31/22 |
5,000m |
24:25.2 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/31/22 |
3,887m |
10:00.0 |
2:34.3 |
BikeErg |
|
View workout
|
09/07/22 |
2,000m |
10:05.5 |
2:31.3 |
SkiErg |
|
View workout
|
09/07/22 |
5,573m |
24:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/25/22 |
3,233m |
15:00.0 |
2:19.1 |
SkiErg |
|
View workout
|
07/25/22 |
3,941m |
15:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
07/25/22 |
518m |
2:52.4 |
2:46.4 |
RowErg |
Hwt |
View workout
|
07/25/22 |
7,017m |
15:00.0 |
2:08.2 |
BikeErg |
|
View workout
|
07/18/22 |
10,000m |
21:27.2 |
2:08.7 |
BikeErg |
|
View workout
|
07/18/22 |
5,000m |
20:42.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/18/22 |
3,820m |
10:00.0 |
2:37.0 |
BikeErg |
|
View workout
|
07/15/22 |
2,349m |
10:00.0 |
2:07.7 |
SkiErg |
|
View workout
|
07/15/22 |
2,749m |
10:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
07/15/22 |
5,332m |
10:00.0 |
1:52.5 |
BikeErg |
|
View workout
|
07/14/22 |
12,000m |
24:56.5 |
2:04.7 |
BikeErg |
|
View workout
|
07/13/22 |
5,524m |
10:21.6 |
1:52.5 |
BikeErg |
|
View workout
|
07/13/22 |
2,644m |
9:42.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
07/13/22 |
4,099m |
10:00.0 |
2:26.3 |
BikeErg |
|
View workout
|