Martin Dillon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/21 |
4,107m |
10:00.0 |
2:26.0 |
BikeErg |
|
View workout
|
03/10/21 |
1,009m |
2:22.8 |
2:21.5 |
BikeErg |
|
View workout
|
03/10/21 |
1,009m |
5:25.9 |
2:41.4 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,006m |
5:28.5 |
2:43.2 |
SkiErg |
|
View workout
|
02/26/21 |
134m |
0:39.2 |
2:26.2 |
RowErg |
Hwt |
View workout
|
02/26/21 |
11,400m |
51:21.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/26/21 |
10,000m |
24:38.8 |
2:27.8 |
BikeErg |
|
View workout
|
02/24/21 |
14,860m |
1:00:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/24/21 |
5,000m |
11:43.7 |
2:20.7 |
BikeErg |
|
View workout
|
02/23/21 |
26,958m |
1:00:00.0 |
2:13.5 |
BikeErg |
|
View workout
|
02/22/21 |
7,500m |
15:10.2 |
2:01.3 |
BikeErg |
|
View workout
|
02/22/21 |
5,765m |
24:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/22/21 |
5,000m |
12:36.5 |
2:31.3 |
BikeErg |
|
View workout
|
02/21/21 |
20,000m |
43:50.7 |
2:11.5 |
BikeErg |
|
View workout
|
02/21/21 |
6,000m |
22:59.5 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/21/21 |
1,009m |
5:45.4 |
2:51.1 |
RowErg |
Hwt |
View workout
|
02/21/21 |
6,000m |
14:43.2 |
2:27.2 |
BikeErg |
|
View workout
|
02/20/21 |
5,000m |
9:20.7 |
1:52.1 |
BikeErg |
|
View workout
|
02/20/21 |
3,960m |
15:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
02/20/21 |
6,000m |
12:40.4 |
2:06.7 |
BikeErg |
|
View workout
|