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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Martin Dillon

Log

Date Distance Time Pace Comments Action
06/02/23 313m 1:00.0 1:35.8 View workout
06/02/23 100m 0:18.1 1:30.5 View workout
06/02/23 4,399m 17:23.8 1:58.6 View workout
06/02/23 2,015m 10:52.3 2:41.8 View workout
05/31/23 2,013m 10:04.9 2:30.2 View workout
05/31/23 2,500m 9:01.8 1:48.3 View workout
05/31/23 2,010m 10:11.6 2:32.1 View workout
05/29/23 1,025m 5:31.8 2:41.8 View workout
05/29/23 6,000m 25:16.5 2:06.3 View workout
05/29/23 1,515m 7:35.2 2:30.2 View workout
05/27/23 5,016m 23:26.6 2:20.2 View workout
05/24/23 10,020m 47:45.5 2:22.9 View workout
05/23/23 1,016m 5:02.9 2:29.0 View workout
05/23/23 5,000m 19:42.9 1:58.2 View workout
05/23/23 1,518m 7:42.6 2:32.3 View workout
05/22/23 10,016m 45:17.1 2:15.6 View workout
05/21/23 5,031m 23:13.4 2:18.4 View workout
05/20/23 3,537m 15:45.2 2:13.6 View workout
05/16/23 4,979m 22:16.0 2:14.1

1st post PRP rehab session. @PMCPhysio

 View workout
04/19/23 5,176m 20:00.0 1:55.9 View workout