Pancho Cole
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/07/20 | 5x1000m/2:00r | 27:04.6 | 2:42.4 | RowErg | View workout | |
| 04/05/20 | 6x2000m/2:00r | 1:06:20.2 | 2:45.8 | RowErg | View workout | |
| 01/11/20 | 3x3000m/3:00r | 49:09.2 | 2:43.8 | RowErg | View workout | |
| 01/08/20 | 14:48 | 2,546m | 2:54.4 | RowErg | View workout | |
| 01/06/20 | 28:20 | 5,019m | 2:49.3 | RowErg | View workout | |
| 01/04/20 | 33:54 | 6,029m | 2:48.7 | RowErg | View workout | |
| 01/02/20 | 4x500m/2:00r | 9:42.6 | 2:25.6 | RowErg | View workout | |
| 12/28/19 | 6x2000m/2:00r | 1:09:26.2 | 2:53.5 | RowErg | View workout | |
| 12/24/19 | 30:00 | 5,236m | 2:51.8 | RowErg | View workout | |
| 12/21/19 | 6x6:00/2:00r | 6,930m | 2:35.8 | RowErg | View workout | |
| 12/17/19 | 6x1000m/2:00r | 32:08.2 | 2:40.6 | RowErg | View workout | |
| 12/15/19 | 40:00 | 7,353m | 2:43.1 | RowErg | View workout | |
| 12/14/19 | 6x2000m/2:00r | 1:05:11.1 | 2:42.9 | RowErg | View workout | |
| 12/12/19 | 5000m | 27:06.9 | 2:42.6 | RowErg | View workout | |
| 12/10/19 | 5x1500m/1:00r | 40:16.8 | 2:41.1 | RowErg | View workout | |
| 12/08/19 | 28:00 | 4,891m | 2:51.7 | RowErg | View workout | |
| 12/07/19 | 2x6000m/5:00r | 1:12:02.8 | 3:00.1 | RowErg | View workout | |
| 12/02/19 | 10:00.0 | 2,116m | 2:21.7 | RowErg | View workout | |
| 11/30/19 | 26:46.8 | 5,000m | 2:40.6 | RowErg | View workout | |
| 11/29/19 | 24:00.0 | 4,645m | 2:35.0 | RowErg | View workout | |
| 11/28/19 | 29:55.5 | 4,500m | 3:19.5 | RowErg | View workout | |
| 11/27/19 | 21:26.3 | 4,000m | 2:40.7 | RowErg | View workout | |
| 11/26/19 | 10:19.5 | 2,000m | 2:34.8 | RowErg | View workout | |
| 11/25/19 | 11:49.4 | 1,500m | 3:56.4 | RowErg | View workout | |
| 11/24/19 | 1911m | RowErg | View workout |