Pancho Cole
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/23/19 | 15:29 | 2,774m | 2:47.5 | RowErg | View workout | |
| 06/21/19 | 21097m | 2:04:00.5 | 2:56.3 | RowErg | View workout | |
| 06/18/19 | 30:00 | 5,657m | 2:39.0 | RowErg | View workout | |
| 06/11/19 | 30:00 | 5,479m | 2:44.2 | RowErg | View workout | |
| 06/09/19 | 10000m | 56:45.5 | 2:50.2 | RowErg | View workout | |
| 06/06/19 | 10000m | 56:03.8 | 2:48.1 | RowErg | View workout | |
| 06/04/19 | 30:00 | 5,237m | 2:51.8 | RowErg | View workout | |
| 06/01/19 | 30:00 | 5,290m | 2:50.1 | RowErg | View workout | |
| 05/30/19 | 30:00 | 4,972m | 3:01.0 | RowErg | View workout | |
| 05/28/19 | 5x5:00/3:00r | 4,669m | 2:40.6 | RowErg | View workout | |
| 05/27/19 | 30:00 | 5,433m | 2:45.6 | RowErg | View workout | |
| 05/26/19 | 21097m | 2:20:51.5 | 3:20.3 | RowErg | View workout | |
| 05/25/19 | 44:55.8 | 8,000m | 2:48.4 | RowErg | View workout | |
| 05/23/19 | 10000m | 58:51.8 | 2:56.5 | RowErg | View workout | |
| 05/21/19 | 3x2000m/4:00r | 33:27.0 | 2:47.2 | RowErg | View workout | |
| 05/19/19 | 5x5:00/3:00r | 4,548m | 2:44.9 | RowErg | View workout | |
| 05/18/19 | 3x2000m/4:00r | 34:15.2 | 2:51.2 | RowErg | View workout | |
| 05/16/19 | 30:00 | 5,413m | 2:46.2 | RowErg | View workout | |
| 05/14/19 | 30:00 | 5,451m | 2:45.1 | RowErg | View workout | |
| 05/14/19 | 3:28 | 112m | 15:30.8 | RowErg | View workout | |
| 05/12/19 | 10000m | 59:17.6 | 2:57.8 | RowErg | View workout | |
| 05/09/19 | 30:00 | 5,351m | 2:48.1 | RowErg | View workout | |
| 05/07/19 | 1:18 | 220m | 2:58.4 | RowErg | View workout | |
| 05/07/19 | 5000m | 29:21.8 | 2:56.1 | RowErg | View workout | |
| 05/02/19 | 5000m | 31:25.0 | 3:08.5 | RowErg | View workout |