Pancho Cole
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/30/19 | 30:00 | 4,746m | 3:09.6 | RowErg | View workout | |
| 04/06/19 | 30:00 | 5,082m | 2:57.0 | RowErg | View workout | |
| 01/29/19 | 2000m | 11:16.2 | 2:49.0 | RowErg | View workout | |
| 01/29/19 | 26:29 | 4,604m | 2:52.5 | RowErg | View workout | |
| 01/27/19 | 10000m | 1:01:24.9 | 3:04.2 | RowErg | View workout | |
| 01/26/19 | 10000m | 57:08.7 | 2:51.4 | RowErg | View workout | |
| 01/25/19 | 10000m | 55:24.7 | 2:46.2 | RowErg | View workout | |
| 01/22/19 | 25:39 | 4,518m | 2:50.3 | RowErg | View workout | |
| 01/20/19 | 6:33 | 1,097m | 2:59.4 | RowErg | View workout | |
| 01/20/19 | 8:06 | 1,478m | 2:44.6 | RowErg | View workout | |
| 01/20/19 | 11:28 | 1,999m | 2:52.2 | RowErg | View workout | |
| 01/20/19 | 9:19.7 | 1,661m | 2:48.4 | RowErg | View workout | |
| 01/17/19 | 39:34 | 7,039m | 2:48.6 | RowErg | View workout | |
| 01/16/19 | 3x3000m/2:00r | 51:50.5 | 2:52.8 | RowErg | View workout | |
| 01/13/19 | 4x6:00/1:00r | 4,517m | 2:39.3 | RowErg | View workout | |
| 01/13/19 | 2x6:00/1:00r | 2,256m | 2:39.5 | RowErg | View workout | |
| 01/12/19 | 1:05 | 186m | 2:55.8 | RowErg | View workout | |
| 01/12/19 | 5000m | 29:36.6 | 2:57.6 | RowErg | View workout | |
| 01/11/19 | v500m/1:30r...8 | 10,000m | 2:41.3 | RowErg | View workout | |
| 01/10/19 | 38:32 | 6,553m | 2:56.4 | RowErg | View workout | |
| 01/09/19 | 5x500m/1:00r | 13:13.0 | 2:38.6 | RowErg | View workout | |
| 01/08/19 | 43:34 | 6,475m | 3:21.9 | RowErg | View workout | |
| 01/06/19 | 13:23 | 2,265m | 2:57.3 | RowErg | View workout | |
| 01/06/19 | 16:11 | 2,763m | 2:55.7 | RowErg | View workout | |
| 01/06/19 | 28:01 | 4,804m | 2:54.9 | RowErg | View workout |