Pancho Cole
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/13/18 | 23:55 | 3,903m | 3:03.8 | RowErg | View workout | |
| 07/20/18 | 30:00 | 4,991m | 3:00.3 | RowErg | View workout | |
| 06/05/18 | 2x3:00/2:00r | 1,205m | 2:29.3 | RowErg | View workout | |
| 06/03/18 | 10000m | 59:37.3 | 2:58.8 | RowErg | View workout | |
| 05/28/18 | 4x10:00/4:00r | 7,252m | 2:45.4 | RowErg | View workout | |
| 05/27/18 | 2x6000m/6:00r | 1:08:07.9 | 2:50.3 | RowErg | View workout | |
| 05/26/18 | 23:54 | 4,184m | 2:51.4 | RowErg | View workout | |
| 05/26/18 | 0:52 | 140m | 3:07.1 | RowErg | View workout | |
| 05/26/18 | 2000m | RowErg | View workout | |||
| 05/22/18 | 5000m | 28:46.3 | 2:52.6 | RowErg | View workout | |
| 05/20/18 | 2x30:00/6:00r | 10,853m | 2:45.8 | RowErg | View workout | |
| 05/19/18 | 5x2000m/2:00r | 57:50.6 | 2:53.5 | RowErg | View workout | |
| 05/17/18 | 5000m | 28:23.1 | 2:50.3 | RowErg | View workout | |
| 05/15/18 | 5000m | 29:02.6 | 2:54.2 | RowErg | View workout | |
| 05/13/18 | 10000m | 58:21.4 | 2:55.0 | RowErg | View workout | |
| 05/12/18 | 3x4000m/3:00r | 1:06:59.3 | 2:47.4 | RowErg | View workout | |
| 05/10/18 | 30:00 | 5,302m | 2:49.7 | RowErg | View workout | |
| 05/08/18 | 10x500m/1:00r | 24:59.0 | 2:29.9 | RowErg | View workout | |
| 05/06/18 | 10000m | 55:19.2 | 2:45.9 | RowErg | View workout | |
| 05/05/18 | 5000m | 27:40.0 | 2:46.0 | RowErg | View workout | |
| 05/03/18 | 15:04 | 2,485m | 3:01.8 | RowErg | View workout | |
| 04/26/18 | 5x1500m/2:00r | 40:14.2 | 2:40.9 | RowErg | View workout | |
| 04/24/18 | 30:00 | 5,069m | 2:57.5 | RowErg | View workout | |
| 04/23/18 | 3x5:00/2:00r | 2,897m | 2:35.3 | RowErg | View workout | |
| 04/23/18 | 2x5:00/2:45r | 1,863m | 2:41.0 | RowErg | View workout |