Pancho Cole
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/29/18 | 5x1500m/2:00r | 38:46.8 | 2:35.1 | RowErg | View workout | |
| 03/28/18 | 4x10:00/3:00r | 7,161m | 2:47.5 | RowErg | View workout | |
| 03/27/18 | 17:36 | 3,043m | 2:53.5 | RowErg | View workout | |
| 03/27/18 | 30:00 | 5,319m | 2:49.2 | RowErg | View workout | |
| 03/26/18 | 3x10:00/4:00r | 5,648m | 2:39.3 | RowErg | View workout | |
| 03/25/18 | 30:00 | 5,160m | 2:54.4 | RowErg | View workout | |
| 03/24/18 | 5000m | 33:59.9 | 3:23.9 | RowErg | View workout | |
| 03/23/18 | 5000m | 31:04.5 | 3:06.4 | RowErg | View workout | |
| 03/22/18 | 3x3000m/3:00r | 50:57.8 | 2:49.8 | RowErg | View workout | |
| 03/21/18 | 30:00 | 5,218m | 2:52.4 | RowErg | View workout | |
| 03/20/18 | 5x1500m/2:00r | 39:03.6 | 2:36.2 | RowErg | View workout | |
| 03/19/18 | 5000m | 29:55.1 | 2:59.5 | RowErg | View workout | |
| 03/18/18 | 40:00 | 7,415m | 2:41.8 | RowErg | View workout | |
| 03/17/18 | 5x1500m/2:00r | 39:35.5 | 2:38.3 | RowErg | View workout | |
| 03/15/18 | 5000m | 30:43.3 | 3:04.3 | RowErg | View workout | |
| 03/13/18 | 5000m | 29:28.6 | 2:56.8 | RowErg | View workout | |
| 03/12/18 | 5000m | 30:23.1 | 3:02.3 | RowErg | View workout | |
| 03/11/18 | 40:00 | 7,299m | 2:44.4 | RowErg | View workout | |
| 03/09/18 | 5000m | 30:13.9 | 3:01.3 | RowErg | View workout | |
| 03/08/18 | 5000m | 27:33.4 | 2:45.3 | RowErg | View workout | |
| 03/07/18 | 5000m | 32:32.0 | 3:15.2 | RowErg | View workout | |
| 03/06/18 | 3x2000m/2:00r | 30:30.3 | 2:32.5 | RowErg | View workout | |
| 03/05/18 | 30:17 | 5,249m | 2:53.1 | RowErg | View workout | |
| 03/04/18 | 30:00 | 5,782m | 2:35.6 | RowErg | View workout | |
| 03/03/18 | 4x1500m/2:00r | 30:38.8 | 2:33.2 | RowErg | View workout |