Pancho Cole

Log

Date Workout Score Ave Comments Action
04/20/18 2x12:00/6:00r 4,547m 2:38.3 View workout
04/19/18 5x1500m/1:00r 41:23.9 2:45.5 View workout
04/18/18 4x8:00/2:00r 5,443m 2:56.3 View workout
04/17/18 5000m 27:11.1 2:43.1 View workout
04/15/18 4x2000m/2:00r 42:55.1 2:40.9 View workout
04/15/18 15:02.4 2,422m 3:06.2

Iphone froze up.
ADA7-44C7-49FE-EFFE

View workout
04/13/18 5000m 27:05.0 2:42.5 View workout
04/12/18 5x1500m/2:00r 40:14.7 2:40.9 View workout
04/11/18 5000m 27:35.7 2:45.5 View workout
04/09/18 1x1500m/1:30r 8:09.7 2:43.2 View workout
04/09/18 1x1500m/1:30r 7:59.8 2:39.9 View workout
04/09/18 1x1500m/2:00r 8:20.9 2:46.9 View workout
04/09/18 1x1500m/1:00r 8:26.4 2:48.8 View workout
04/07/18 2x20:00/5:00r 7,284m 2:44.7 View workout
04/06/18 5000m 27:57.4 2:47.7 View workout
04/03/18 36:15 6,017m 3:00.8 View workout
04/03/18 20:19 3,414m 2:58.5 View workout
04/02/18 8:44 1,513m 2:53.1 View workout
04/02/18 30:39 3,780m 4:03.2 View workout
04/01/18 36:34 6,182m 2:57.4 View workout
04/01/18 15:06 2,521m 2:59.6 View workout
04/01/18 4x1500m/1:00r 32:23.7 2:41.9 View workout
03/31/18 2x4000m/6:00r 43:56.5 2:44.7 View workout
03/30/18 2:05 358m 2:55.8 View workout
03/30/18 6x4:00/1:00r 4,674m 2:34.0 View workout