Pancho Cole
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/18 | 21097m | 1:56:20.8 | 2:45.4 | RowErg | View workout | |
| 01/13/18 | v5000m/7:41r...3 | 15,000m | 2:43.5 | RowErg | View workout | |
| 01/12/18 | 1:09:19 | 12,019m | 2:53.0 | RowErg | View workout | |
| 01/11/18 | 1:03:24 | 11,019m | 2:52.6 | RowErg | View workout | |
| 01/10/18 | 14:54 | 2,608m | 2:51.4 | RowErg | View workout | |
| 01/10/18 | 1:00:06 | 10,445m | 2:52.6 | RowErg | View workout | |
| 01/09/18 | 1:00:00 | 11,125m | 2:41.7 | RowErg | View workout | |
| 01/09/18 | 12:28 | 2,094m | 2:58.7 | RowErg | View workout | |
| 01/08/18 | 1:09:41 | 12,016m | 2:53.9 | RowErg | View workout | |
| 01/07/18 | 37:42 | 6,363m | 2:57.7 | RowErg | View workout | |
| 01/07/18 | 30:24 | 5,020m | 3:01.6 | RowErg | View workout | |
| 01/07/18 | 31:48 | 5,349m | 2:58.3 | RowErg | View workout | |
| 01/06/18 | 21097m | 1:54:17.4 | 2:42.5 | RowErg | View workout | |
| 01/05/18 | 1:00:32 | 10,494m | 2:53.0 | RowErg | View workout | |
| 01/05/18 | 5:57 | 1,014m | 2:56.3 | RowErg | View workout | |
| 01/05/18 | 14:46 | 2,566m | 2:52.6 | RowErg | View workout | |
| 01/04/18 | 1:00:00 | 11,402m | 2:37.8 | RowErg | View workout | |
| 01/03/18 | 1:00:00 | 10,798m | 2:46.6 | RowErg | View workout | |
| 01/02/18 | 30:30 | 5,395m | 2:49.6 | RowErg | View workout | |
| 12/31/17 | 5x2000m/3:00r | 54:56.6 | 2:44.8 | RowErg | View workout | |
| 12/30/17 | 23:09 | 4,202m | 2:45.2 | RowErg | View workout | |
| 12/29/17 | 1:00:00 | 10,541m | 2:50.7 | RowErg | View workout | |
| 12/28/17 | 5:42 | 1,020m | 2:48.0 | RowErg | View workout | |
| 12/28/17 | 30:00 | 5,146m | 2:54.8 | RowErg | View workout | |
| 12/27/17 | 17:39 | 3,048m | 2:53.7 | RowErg | View workout |