Pancho Cole

Log

Date Workout Score Ave Comments Action
11/10/17 1:16 257m 2:28.8 View workout
11/10/17 24:00.0 2,117m 5:40.1

Erg Data wouldn't sync, getting internal server error, this was a daily workout of (4) X 6 minutes. I'm not sure the Erg data i…

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11/09/17 30:00 5,841m 2:34.0 View workout
11/08/17 5000m 25:38.2 2:33.8 View workout
11/07/17 27:44 5,273m 2:37.8 View workout
11/05/17 4x2000m/1:00r 39:37.4 2:28.5 View workout
11/04/17 10000m 51:13.7 2:33.6 View workout
11/03/17 33:30 6,302m 2:39.4 View workout
11/02/17 1x3000m/4:00r 15:32.1 2:35.3 View workout
10/29/17 10000m 52:11.2 2:36.5 View workout
10/29/17 3x4:00/1:00r 2,394m 2:30.3 View workout
10/28/17 38:53 7,157m 2:43.0 View workout
10/28/17 7:07.6 1,220m 2:55.2

Phone call came in on Iphone, and PM5 shut down, saving data to PM5 but ErgData didn't record even though Bluetooth link was broken<…

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10/27/17 3x15:00/3:00r 8,834m 2:32.8 View workout
10/26/17 5x1500m/2:00r 37:29.6 2:29.9 View workout
10/25/17 4x500m/2:00r 9:35.9 2:23.9 View workout
10/24/17 12:00.0 2,452m 2:26.8

ErgData app didn't sync, deleted app and reinstalled after rowing

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10/22/17 9:22 1,734m 2:42.1 View workout
10/22/17 7:56.8 1,379m 2:52.8

Shown as empty workout on ErgData. Trying cushion on top of endurerow seat

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10/22/17 25:29.2 4,423m 2:52.8

Looks like Painsled didn't successfully synch with my logbook. Trying just endurerow seat to row 10K, too painful

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10/21/17 6x1000m/3:00r 30:28.7 2:32.3

first session with endurerow seat

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10/20/17 39:32 7,042m 2:48.4 View workout
10/19/17 4x6:00/2:00r 4,872m 2:27.7 View workout
10/18/17 v2000m/3:00r...4 5,000m 2:31.5 View workout
10/18/17 9:00 1,483m 3:02.1 View workout