Pancho Cole

Log

Date Workout Score Ave Comments Action
10/17/17 30:00 5,871m 2:33.2 View workout
10/16/17 5000m 25:15.8 2:31.5 View workout
10/15/17 21097m 2:06:36.1 3:00.0 View workout
10/14/17 3x10:00/2:00r 5,574m 2:41.4 View workout
10/14/17 3x10:00/2:00r 5,453m 2:45.0 View workout
10/13/17 19:15 3,475m 2:46.2 View workout
10/13/17 30:00 5,521m 2:43.0 View workout
10/12/17 1:51 376m 2:27.7 View workout
10/12/17 1x1500m/2:00r 7:42.1 2:34.0 View workout
10/11/17 v2000m/3:00r...4 5,000m 2:32.4 View workout
10/10/17 5x6:00/2:00r 5,658m 2:39.0 View workout
10/09/17 3:04 605m 2:32.6 View workout
10/09/17 35:00 5,923m 2:57.2 View workout
10/08/17 10000m 54:51.6 2:44.5 View workout
10/07/17 2000m 9:54.0 2:28.5 View workout
10/07/17 5000m 25:30.3 2:33.0 View workout
10/06/17 30:00 5,525m 2:42.8 View workout
10/06/17 6x250m/0:45r 6:55.0 2:18.3 View workout
10/05/17 v2000m/3:00r...4 5,000m 2:29.4 View workout
10/04/17 37:09 6,775m 2:44.5 View workout
10/03/17 35:23.3 6,044m 2:55.6

ErgData app didn't record the workout.

View workout
10/02/17 1x0:30/0:30r 125m 2:00.0 View workout
10/02/17 2000m 10:21.6 2:35.4 View workout
10/01/17 5000m 28:08.0 2:48.8 View workout
09/30/17 28:01 5,029m 2:47.1 View workout