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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Yachán

Log

Date Distance Time Pace Comments Action
04/19/20 2,000m 9:54.8 2:28.7 View workout
04/18/20 5,000m 24:30.0 2:27.0

dead battery

 View workout
04/17/20 3,500m 14:01.8 2:00.2 View workout
04/17/20 2,000m 9:47.6 2:26.9 View workout
04/17/20 381m 2:14.4 2:56.3 View workout
04/16/20 5,000m 23:33.8 2:21.3 View workout
04/15/20 3,500m 13:57.6 1:59.6

Personal fucking Best!

 View workout
04/15/20 2,000m 9:42.1 2:25.5 View workout
04/14/20 5,015m 25:54.6 2:34.9 View workout
04/13/20 1,000m 4:41.0 2:20.5 View workout
04/13/20 2,000m 9:53.7 2:28.4 View workout
04/13/20 2,000m 10:57.1 2:44.2 View workout
04/12/20 3,500m 14:51.2 2:07.3

2:06 for 6 intervals

 View workout
04/12/20 12m 0:13.0 9:01.6 View workout
04/12/20 2,000m 10:06.3 2:31.5 View workout
04/11/20 2,000m 9:00.5 2:15.1 View workout
04/11/20 2,000m 9:34.2 2:23.5 View workout
04/11/20 2,000m 9:54.2 2:28.5 View workout
04/10/20 3,500m 13:58.9 1:59.8

Personal fucking BEST!

 View workout
04/10/20 2,000m 10:20.6 2:35.1 View workout