George Yachán
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/17 |
2,014m |
9:17.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/09/17 |
2,000m |
8:48.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/09/17 |
1,000m |
3:55.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/09/17 |
2,000m |
9:56.9 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/08/17 |
1,000m |
4:09.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/08/17 |
1,000m |
4:03.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/08/17 |
500m |
2:45.3 |
2:45.3 |
RowErg |
Hwt |
View workout
|
12/08/17 |
500m |
2:06.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/08/17 |
500m |
1:58.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/08/17 |
1,000m |
3:57.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/08/17 |
1,000m |
4:10.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/08/17 |
500m |
2:21.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/08/17 |
1,000m |
5:03.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
12/07/17 |
518m |
2:06.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/07/17 |
512m |
2:12.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/07/17 |
1,000m |
5:20.4 |
2:40.2 |
RowErg |
Hwt |
View workout
|
12/06/17 |
316m |
1:00.0 |
1:34.9 |
RowErg |
Hwt |
View workout
|
12/06/17 |
566m |
2:40.3 |
2:21.6 |
RowErg |
Hwt |
View workout
|
12/06/17 |
1,013m |
5:04.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/06/17 |
1,000m |
3:55.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|