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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

George Yachán

Log

Date Distance Time Pace Comments Action
12/28/17 100m 0:17.4 1:27.0 View workout
12/28/17 2,000m 8:17.2 2:04.3 View workout
12/28/17 500m 2:31.9 2:31.9 View workout
12/28/17 500m 2:34.7 2:34.7 View workout
12/27/17 100m 0:18.0 1:30.0 View workout
12/27/17 5,000m 21:08.0 2:06.8

5BD1E96DFBBA8D701

 View workout
12/26/17 296m 1:00.0 1:41.3 View workout
12/26/17 5,000m 22:04.7 2:12.4 View workout
12/25/17 100m 0:17.5 1:27.5 View workout
12/25/17 100m 0:17.5 1:27.5 View workout
12/25/17 308m 1:00.0 1:37.4 View workout
12/25/17 500m 1:44.7 1:44.7 View workout
12/25/17 2,000m 8:38.3 2:09.5 View workout
12/24/17 5,000m 21:36.2 2:09.6 View workout
12/23/17 100m 0:17.7 1:28.5 View workout
12/23/17 5,000m 22:06.4 2:12.6 View workout
12/23/17 500m 2:46.1 2:46.1 View workout
12/22/17 5,000m 22:23.8 2:14.3 View workout
12/20/17 244m 1:00.0 2:02.9 View workout
12/20/17 95m 0:37.8 3:18.9 View workout